WONCA & RCGP Run
RUN TALK RUN & WALK TALK WALK
Join us this year for some early morning exercise with a difference. We have teamed up with Run Talk Run to provided attendees with a lovely morning 3km walk or 5km run by the Excel centre. It is FREE and we will have numerous paced groups to cater for ALL abilities. Run Talk Run is a mental health peer support group that aims to provide a safe place for you to talk about your good days, bad days and everything in-between. They have over 150 free runs across the UK so please visit their website to find your nearest local run.
The run and walk will be led by Dr Hussain Al-Zubaidi (@irondoctorhaz Instagram, @zubaidihussain Twitter RCGP Lifestyle & Physical Activity Champion, Triathlete & Running coach) and an amazing team of volunteers. For those budding athletes we will have UK athletic coaches on hand to give advice and tips, and as well representatives from Run Talk Run to let you know about how you can link your surgery to a local event using the active practice charter!
Come and run & walk together!
Length: 3&5 KM
Date: Thursday, June 30, 2022
Registration: Free.To register for the run, please register during registration for the conference.
Meeting point: Royal Victoria Square. Just outside the Western entrance to the Excel Centre (see route map below). For Garmin users please feel free to upload this course to your device: https://connect.garmin.com/modern/course/91722701
7:15 - Meeting by the Excel (Run talk run & RCGP Active Practice Charter Stand)
7:20 - Warm up & safety briefing
08:00 – 8:15 - Completion of activity & cool down
8:15 - Feel free to approach either the Run talk run or Active Practice Charter Stall for more information on how to get your surgery & patients more active!